Most athletes train their body. Few train the mind that controls it. In four focused sessions, we identify what's getting in your way and build the mental tools to move past it.
You'll work on:
- Uncovering and reframing the limiting beliefs you carry about yourself as an athlete
- Breaking negative thought loop patterns that show up under pressure
- Managing nerves, frustration, and emotional momentum during competition
- Identifying and breaking through the mental blocks holding back your game
- Rewiring the mental and emotional patterns behind inconsistent performance
You'll also receive:
- A prerecorded sport performance meditation
This is for the athlete who knows they're capable of more.
Mental Edge - 4 sessions
$340.00Price
After checking out and paying for your package, click on the Schedule Session tab to book your session(s) on Calendly. You may schedule one at a time, or all at once. Any appointment scheduled without completing payment will be cancelled.
